Cycle Schedule Group Fitness Schedule Senior Group Fitness Aqua Fitness
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Cycling

South End Racquet and Health Club - Cycling

Cycling Fitness Schedule

  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:00 AM Cycle 
Ruben
  
 
Cycle 
Kurt
   

Cycle

Sue

                               
9:00 AM

 

Cycle 
Kurt

 

 

 

Cycle

Lilly

 

   
12:00 PM    

 

 

Cycle
Kurt

 

 

5:00 PM

Cycle
Sue

 

Cycle 
Christine

 

 

 

 

   
6:00 PM

 

Cycle 
Al


 

Cycle 
Ruben

 

   

Workout Descriptions:

Cycle  – This format is our foundational South End Cycle format designed to develop a strong base of cardio endurance and cycling technique appropriate for all level riders.